Creative Gourmet Detox

Relearn How to Eat in a Creative, Delicious and Healthy Way…

As its name suggests, the Creative Gourmet Detox aims to inspire you and show you that you can have fun while having a healthy and balanced diet.

On the Menu:

Discovery of a new detox diet, healthy, delicious, generous, joyful, balanced and free from animal products. With a real desire to reinvent ourselves, we have reconciled gastronomy and health, well-being and pleasure, simplicity and audacity, for a healthy, fun and ethical cuisine.

The Word of the Naturopath

We tend to think that healthy eating means green beans and boiled potatoes. But that’s not necessarily the case. Cooking is about creativity and healthy eating is about understanding the body’s needs in order to stay healthy.

Because of the fast pace of our modern lives, we don’t have time to take care of ourselves anymore. Most often we eat on-the-go processed products, which are often too rich in fats, sugars and additives, and which do not meet our vital needs for vitamins, minerals and fibers. Today, this diet is seen as partly responsible for modern “epidemics” such as obesity, diabetes, cancer and allergies, just to mention a few.

Relearning how to eat healthy, and getting rid of the idea that healthy eating is about eating without pleasure, are the major challenges of the 21st century. We need to understand the delicate balance between the needs of our body and the desires of our palate, while respecting the environment.

Decide to do yourself good, commit to well-being with pleasure and indulgence, and find out what works best for you. The goal is to integrate new eating habits so that you maintain or reach naturally your ideal weight. Experience that eating healthy is actually fun!

 

Nicolas Frênhault →

The Detox Diet Program in Detail

Stay of 7 or 4 days, full board, including:

  • Accommodation in a spacious room with a private bathroom;
  • Organic and mostly local food;
  • Support by a naturopath, with whom you will talk about your needs on arrival, during your stay, if necessary, and at the end of the diet detox program;
  • Morning ashtanga vinyasa yoga sessions;
  • Guided hikes with an ecologist;
  • Access to the spa (indoor pool, hammam, sauna) and the Bol d’Air Jacquier;
  • Naturopathic and culinary workshops;
  • One sophrology session;
  • Access to the guided meditation room and the apitherapy booth.

Prices

Traditional

7 DAYS

Full Board

€1,900

Individual room

€1,800

Shared room

4 DAYS

Full Board

€1,210

Individual room

€1,090

Shared room

Deluxe

7 DAYS

Full Board

€2,000

Individual room

€1,900

Shared room

4 DAYS

Full Board

€1,260

Individual room

€1,140

Shared room

Prestige

7 DAYS

Full Board

€2,100

Individual room

€2,000

Shared room

4 DAYS

Full Board

€1,310

Individual room

€1,190

Shared room

↓ downlaod the brochure

Interested in this detox?

Nos autres cures

Veggie Detox

Veggie Detox

Immerse yourself in delicious frugality!

This detox diet is for all those who want to do a gentle detox and increase their vitality.

Composed mainly of fresh, seasonal fruits and vegetables from organic and as much as possible local farming, it has been specially designed to rebalance the body’s pH, provide vitamins and minerals and gently detoxify the liver..

Jucing and Mono Diet

Jucing and Mono Diet

The mono diet is for all those who have specific needs and who want a perfectly tailored diet.

The aim is to eat only one type of food, or even only one food item (juice, green juice, carrot, apple, banana, rice, buckwheat, grape) which has specific health-promoting characteristics (remineralization, detoxification, drainage or regeneration of the digestive system).

Serene Fasting Detox

Serene Fasting Detox

This diet is composed of liquids only (herbal teas, vegetable juice or broths depending on the season) to ensure a very low-calorie intake with a good quantity of high-quality vitamins and minerals.

We recommend that you prepare yourself for fasting before your stay. During and after your stay, you will be followed by a team of competent health professionals who are familiar with the practice of fasting.

Signature Experience

Signature Experience

Live a top-notch and fully personalized experience, with all-inclusive support, from your registration to your return home.

Detox and Equitherapy Stay

Detox and Equitherapy Stay

At Château du Launay, live an exceptional experience of 4 days and 3 nights during which you will be in close contact with horses. It is above all a way to (re)discover who you are and learn how to be your better self.

→ lire aussi : Qu’est-ce qu’une détox ?

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